Top 10 · Updated October 2026

Lowest-Calorie Black Olives In Brine

The 10 lightest black olives in brine products on this list range from 125 to 222 kcal per 100 g. The black olives in brine with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 19 black olives in brine with complete data.

  1. 1 Stoneless olives

    Stoneless olives

    · 440 g
    d NOVA 1 125 kcal 0 g sugar 0.5 g protein 13 g fat

    Also: Palm oil free

  2. 2 Olive nere denocciolate

    Olive nere denocciolate

    Icat Food · 340 g
    d 125 kcal 0 g sugar 0.5 g protein 13 g fat
  3. 3 Svarte oliven skivet

    Svarte oliven skivet

    hutesa · 340g / 690g
    d NOVA 3 127 kcal 0 g sugar 0.5 g protein 13.2 g fat

    Also: Palm oil free · No additives

  4. 4 Olive nere

    Olive nere

    Coop · 340 g (150 g)
    c NOVA 3 130 kcal 0 g sugar 0.5 g protein 14.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Olives noires

    Olives noires

    · 4950 Ml
    a NOVA 3 134 kcal 0 g sugar 0.5 g protein 14.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Olivy bez pecky

    Olivy bez pecky

    Giana · 180g
    d 134 kcal 0 g sugar 0.5 g protein 14 g fat
  7. 7 Pitted black olives

    Pitted black olives

    Tesco · 330g
    c NOVA 3 155 kcal 0.1 g sugar 1.3 g protein 14.5 g fat

    Also: Palm oil free

  8. 8 Azeitonas pretas com caroço

    Azeitonas pretas com caroço

    Baresa · 210 g (360 g)
    d NOVA 1 162 kcal 0.1 g sugar 0.5 g protein 17 g fat

    Also: Palm oil free

  9. 9 Azeitona Preta Inteira

    Azeitona Preta Inteira

    PorSi · 560 g (900 g)
    c NOVA 3 168 kcal 0.5 g sugar 1.4 g protein 17 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Kalamata Oliven - skivet

    Kalamata Oliven - skivet

    Olivelia · 500 g
    e NOVA 3 222 kcal 0 g sugar 0.7 g protein 21.9 g fat

    Also: No additives

How we built this list

We ranked all published black olives in brine on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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