Top 10 · Updated October 2026

Lowest-Calorie Beef Tongues

The 10 lightest beef tongues products on this list range from 54 to 126 kcal per 100 g. The beef tongues with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 68 beef tongues with complete data.

1

Langue de Bœuf sauce madere riz

b 54 kcal 0 g sugar 3 g protein 2.9 g fat
2

Langue de bœuf fumée

d 94 kcal 0.5 g sugar 17 g protein 2.7 g fat
3

Langue de bœuf sauce piquante

Lechef

c 98 kcal 1 g sugar 5.5 g protein 5.2 g fat
4

Langue de bœuf

Tendre & Plus

d 100 kcal 1.7 g sugar 12 g protein 10 g fat
5

Langue de boeuf

b 103 kcal 1.4 g sugar 7.9 g protein 5.8 g fat
6

Langue de bœuf sauce madere

b 103 kcal 1.4 g sugar 7.9 g protein 5.8 g fat
7

Langue de boeuf sauce picante

c 105 kcal 1.4 g sugar 8.5 g protein 6.6 g fat
8

Langue de bœuf sauce madère

Iglo

c 111 kcal 1.3 g sugar 5.4 g protein 5.8 g fat
9

Langue de bœuf sauce piquante et pommes de terre

Lechef

117 kcal 1.7 g sugar 6.8 g protein 6.2 g fat
10

Langue de boeuf sauce piquante

· 600 g

c 126 kcal 1.4 g sugar 6.8 g protein 8.3 g fat

How we built this list

We ranked all published beef tongues on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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