Top 10 · Updated October 2026

Lowest-Calorie Beef Merguez

The 10 lightest beef merguez products on this list range from 107 to 247 kcal per 100 g. The beef merguez with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 28 beef merguez with complete data.

  1. 1 Merguez de boeuf

    Merguez de boeuf

    b 107 kcal 0.1 g sugar 22 g protein 2 g fat
  2. 2 Merguez pur bœuf

    Merguez pur bœuf

    Maison des viandes du bazadais
    d NOVA 4 122 kcal 0.8 g sugar 18 g protein 4.5 g fat
  3. 3 Ô PETITS légumes

    Ô PETITS légumes

    Madrange · 330 g
    b NOVA 4 130 kcal 1.7 g sugar 15 g protein 4.8 g fat

    Also: Palm oil free

  4. 4 Merguez de boeuf  precuite

    Merguez de boeuf precuite

    d 194 kcal 1.2 g sugar 13.5 g protein 13.4 g fat
  5. 5 Merguez boeuf

    Merguez boeuf

    Les Occitanes
    e 196 kcal 0.5 g sugar 16 g protein 14 g fat
  6. 6 Merguez de boeuf

    Merguez de boeuf

    Oriental viandes · 1 kg
    d NOVA 4 207 kcal 1.7 g sugar 15.6 g protein 15 g fat
  7. 7 Merguez bœuf mouton BJF

    Merguez bœuf mouton BJF

    e 229 kcal 1.6 g sugar 14 g protein 26 g fat
  8. 8 Merguez pur boeuf

    Merguez pur boeuf

    Saveurs Des Alpinettes
    e 231 kcal 1.2 g sugar 16 g protein 18 g fat
  9. 9 Merguez

    Merguez

    Ets Bocquet
    d NOVA 4 232 kcal 0.5 g sugar 28.8 g protein 12.1 g fat

    Also: Palm oil free

  10. 10 Véritable merguez

    Véritable merguez

    · 0.314 kg
    e NOVA 4 247 kcal 0.8 g sugar 13 g protein 21 g fat

    Also: Palm oil free

How we built this list

We ranked all published beef merguez on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More beef merguez rankings