Top 10 · Updated October 2026

Lowest-Calorie Beef Kidney

The 10 lightest beef kidney products on this list range from 74 to 99 kcal per 100 g. The beef kidney with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 26 beef kidney with complete data.

1

Rognon de boeuf sauce cognac et poivre

Tendre & Plus

a 74 kcal 0 g sugar 11 g protein 1.7 g fat
2

Rognons de boeuf sauce cognac et poivre

a 74 kcal 0 g sugar 11 g protein 1.7 g fat
3

Rognon de boeuf

b 92 kcal 0 g sugar 17 g protein 2.7 g fat
4

Rognon De Boeuf

Socopa

92 kcal 0 g sugar 17 g protein
5

Rognons de bœuf

Socopa

b 96 kcal 0.5 g sugar 17 g protein 2.7 g fat
6

Rognons boeuf

b NOVA 1 96 kcal 0.5 g sugar 17 g protein 2.7 g fat

Also: Palm oil free · No additives
7

Rognon de bœuf

e 96 kcal 0.5 g sugar 17 g protein 2.7 g fat
8

Rognons de bœuf

e 96 kcal 0.5 g sugar 17 g protein 2.7 g fat
9

Rognons de bœuf sauce au madère

Charal · 300 g

c NOVA 4 99 kcal 1 g sugar 12 g protein 3.9 g fat

Also: Palm oil free
10

Rognons de Boeuf sauce au vin de Madèr(e

· 300 g

c 99 kcal 1 g sugar 12 g protein 3.9 g fat

How we built this list

We ranked all published beef kidney on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More beef kidney rankings

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