Top 10 · Updated October 2026

Highest-Protein Beef Kidney

Beef kidney: typically 16.3 g of protein per 100 g (median of 28 products). The beef kidney with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 26 beef kidney with complete data.

1

Rognon de boeuf

b 92 kcal 0 g sugar 17 g protein 2.7 g fat
2

Rognons de bœuf

Socopa

b 96 kcal 0.5 g sugar 17 g protein 2.7 g fat
3

Rognons boeuf

b NOVA 1 96 kcal 0.5 g sugar 17 g protein 2.7 g fat

Also: Palm oil free · No additives
4

Rognons de boeuf

Tendre & Plus

c NOVA 4 142 kcal 0.6 g sugar 17 g protein 6.5 g fat

Also: Palm oil free
5

Rognons de boeuf sauces 2 moutardes

Tendre & Plus

c 142 kcal 0.6 g sugar 17 g protein 6.5 g fat
6

Rognons de bœuf sauce aux 2 moutardes

c 142 kcal 0.6 g sugar 17 g protein 6.5 g fat
7

Rognons de boeuf sauce au 2 moutardes

Tendre & Plus

c 142 kcal 0.6 g sugar 17 g protein 6.5 g fat
8

Rognons de bœuf

e 96 kcal 0.5 g sugar 17 g protein 2.7 g fat
9

Rognon de bœuf

e 96 kcal 0.5 g sugar 17 g protein 2.7 g fat
10

Rognon De Boeuf

Socopa

92 kcal 0 g sugar 17 g protein

How we built this list

We ranked all published beef kidney on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More beef kidney rankings

Healthiest Beef Kidney by Nutri-Score Lowest-Calorie Beef Kidney Best Low-Sugar Beef Kidney All beef kidney