Top 10 · Updated October 2026

Lowest-Calorie Artisan Jams

The 10 lightest artisan jams products on this list range from 50 to 160 kcal per 100 g. The artisan jams with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 41 artisan jams with complete data.

1

Compota de melocotón sin azúcar añadido

· 240g

a NOVA 1 50 kcal 8.2 g sugar 1.1 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Honey

Kelley's Honey Farms · 48 oz

c NOVA 3 60 kcal 16 g sugar 0 g protein 0 g fat

Also: Palm oil free · Vegetarian · No additives
3

Confiture de Groseille

Les fées confiot' · 350g

a NOVA 1 69 kcal 6.6 g sugar 1.6 g protein 0.7 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Preparado de mango sin azúcar

· 240g

a NOVA 4 79 kcal 13.4 g sugar 0.6 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Bosvruchten

Hero · 325 gram

c NOVA 3 124 kcal 28 g sugar 0.7 g protein 0.5 g fat

Also: Palm oil free · Vegetarian
6

Cerise intense

Savoa · 400g

c NOVA 4 145 kcal 31.4 g sugar 1.1 g protein 0.2 g fat

Also: Palm oil free · Vegetarian
7

Vlierbloesem citroen jam

Voedselbos Texel · 290 g

d NOVA 3 145 kcal 35.8 g sugar 0.5 g protein 0.1 g fat
8

Mela & zenzero

borgo delle mele · 120 g

d NOVA 3 145 kcal 35 g sugar 0.4 g protein 0.7 g fat

Also: No additives
9

Abricot - 100%

Confit de Provence · 290 g

c NOVA 4 146 kcal 30.5 g sugar 0.5 g protein 0.1 g fat

Also: Palm oil free
10

Confitures artisanales

· 250 g

c 160 kcal 34 g sugar 0 g protein 0 g fat

How we built this list

We ranked all published artisan jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More artisan jams rankings

Healthiest Artisan Jams by Nutri-Score Highest-Protein Artisan Jams Least Processed Artisan Jams Best Low-Sugar Artisan Jams All artisan jams