Top 10 · Updated October 2026

Highest-Protein Artisan Jams

Artisan jams: typically 0.5 g of protein per 100 g (median of 51 products). The artisan jams with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 37 artisan jams with complete data.

1

Cajeta

Naturasol · 870 g

e NOVA 4 429 kcal 52.4 g sugar 4.8 g protein 9.5 g fat

Also: Palm oil free
2

Confiture de noix

· 220 g

e NOVA 4 457 kcal 53.5 g sugar 4.5 g protein 19.5 g fat

Also: Palm oil free · Vegetarian · No additives
3

Alfajor Alfafrola

Tatakua · 40 unit

c NOVA 4 321 kcal 0 g sugar 3 g protein 11 g fat
4

Confiture artisanale

d 304 kcal 64 g sugar 2.2 g protein 3.4 g fat
5

Confiture de Groseille

Les fées confiot' · 350g

a NOVA 1 69 kcal 6.6 g sugar 1.6 g protein 0.7 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Compota de melocotón sin azúcar añadido

· 240g

a NOVA 1 50 kcal 8.2 g sugar 1.1 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Cerise intense

Savoa · 400g

c NOVA 4 145 kcal 31.4 g sugar 1.1 g protein 0.2 g fat

Also: Palm oil free · Vegetarian
8

Confiture Carotte, Passion Et Vanille

Confiture Parisienne · 250 g

d 201 kcal 44 g sugar 1 g protein 0.9 g fat

Also: No additives
9

Pétillante

La Cour d'Orgères · 230 g

194 kcal 44 g sugar 1 g protein 0.2 g fat
10

Mermelada de cactus

Bernardo's

d 248 kcal 60 g sugar 0.9 g protein 0.5 g fat

How we built this list

We ranked all published artisan jams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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