Top 10 · Updated October 2026

Lowest-Calorie Aperitif

The 10 lightest aperitif products on this list range from 123 to 236 kcal per 100 g. The aperitif with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 42 aperitif with complete data.

  1. 1 Poivrons grillés

    Poivrons grillés

    Les Niçois · 125 g
    c NOVA 3 123 kcal 6.6 g sugar 1.6 g protein 9.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Concassé de tomates

    Concassé de tomates

    Les Niçois · 180 g
    c NOVA 4 125 kcal 4.2 g sugar 2 g protein 8.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Mini empanadas

    Mini empanadas

    · 300 g
    c NOVA 4 212 kcal 3.1 g sugar 7.7 g protein 7.3 g fat

    Also: Palm oil free

  4. 4 8 mini-pitas Fêta AOP, concombre,🥒 tomate,🍅

    8 mini-pitas Fêta AOP, concombre,🥒 tomate,🍅

    Picard · 215g
    c NOVA 3 224 kcal 4.4 g sugar 6.5 g protein 9 g fat

    Also: Palm oil free · No additives

  5. 5 Chèvre Tomate de Mamie Arlette

    Chèvre Tomate de Mamie Arlette

    Les Niçois · 80 g
    c NOVA 3 231 kcal 1 g sugar 6 g protein 20 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Blinis

    Blinis

    Casino · 200 g
    d NOVA 4 231 kcal 2.7 g sugar 4.8 g protein 8.6 g fat

    Also: Palm oil free

  7. 7 Artichauts grillés

    Artichauts grillés

    Les Niçois · 125 g
    c NOVA 3 233 kcal 2 g sugar 2.1 g protein 23 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 16 Mini Bouchées

    16 Mini Bouchées

    Mix Buffet · 240g
    d NOVA 4 233 kcal 4.7 g sugar 8.8 g protein 11 g fat

    Also: Palm oil free

  9. 9 16 Mini Blinis Bio

    16 Mini Blinis Bio

    Biobleud · 135 g
    c NOVA 3 236 kcal 4.5 g sugar 8.4 g protein 7.6 g fat

    Also: Palm oil free · Vegetarian

  10. 10 16 Burgers Apéritifs Boeuf Cheddar

    16 Burgers Apéritifs Boeuf Cheddar

    Mix Buffet · 260g
    d NOVA 4 236 kcal 6 g sugar 12 g protein 10 g fat

    Also: Palm oil free

How we built this list

We ranked all published aperitif on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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