Top 10 · Updated October 2026

Highest-Protein Aperitif

Aperitif: typically 6.5 g of protein per 100 g (median of 47 products). The aperitif with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 42 aperitif with complete data.

  1. 1 Graines de courges toasters au curry

    Graines de courges toasters au curry

    La Cale · 170g
    NOVA 3 500 kcal 1.6 g sugar 31.9 g protein 52.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Wasabi edamame

    Wasabi edamame

    Golden turtle · 140 g
    c 428 kcal 8 g sugar 28 g protein 12 g fat
  3. 3 Nuss Trio

    Nuss Trio

    Alesto
    d NOVA 3 618 kcal 4.7 g sugar 20 g protein 51 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Noix de cajou

    Noix de cajou

    Alesto
    d 620 kcal 6 g sugar 20 g protein 49 g fat

    Also: No additives

  5. 5 Pois chiches  saveur poivre citron

    Pois chiches saveur poivre citron

    Apéro &com
    c 426 kcal 3.7 g sugar 19 g protein 16 g fat

    Also: No additives

  6. 6 Kiddylicious Chessy Popped hoops

    Kiddylicious Chessy Popped hoops

    Kiddylicious · 50g
    c NOVA 4 397 kcal 0.9 g sugar 15 g protein 6.3 g fat

    Also: Palm oil free

  7. 7 Billes apéritives fourrage à la tomate paprika

    Billes apéritives fourrage à la tomate paprika

    Casino · 65 g
    d NOVA 4 254 kcal 2.6 g sugar 14 g protein 20 g fat

    Also: Palm oil free

  8. 8 Bénénuts Twinuts original

    Bénénuts Twinuts original

    Bénénuts · 150 g
    e NOVA 4 543 kcal 6 g sugar 14 g protein 34 g fat

    Also: Palm oil free

  9. 9 16 Burgers Apéritifs Boeuf Cheddar

    16 Burgers Apéritifs Boeuf Cheddar

    Mix Buffet · 260g
    d NOVA 4 236 kcal 6 g sugar 12 g protein 10 g fat

    Also: Palm oil free

  10. 10 Les Apérigaufres pur beurre saveur oignon /cinq baies

    Les Apérigaufres pur beurre saveur oignon /cinq baies

    e NOVA 4 460 kcal 6.9 g sugar 12 g protein 19 g fat

    Also: Palm oil free

How we built this list

We ranked all published aperitif on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More aperitif rankings