Top 10 · Updated October 2026

Lowest-Calorie Ales

The 10 lightest ales products on this list range from 8 to 61 kcal per 100 g. The ales with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 11 ales with complete data.

  1. 1 Brewdog Elvis Juice

    Brewdog Elvis Juice

    Brewdog · 330 ml
    NOVA 3 8 kcal 1.6 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Bière Brune Draught 4,2% GUINNESS

    Bière Brune Draught 4,2% GUINNESS

    Guinness · 50 cl
    NOVA 4 35 kcal 0.3 g sugar 0.3 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Spitfire

    Spitfire

    shephered neame · 500ml
    37 kcal 0.4 g sugar 0.3 g protein

    Also: No additives

  4. 4 Side Eyes pale ale, 4,6%

    Side Eyes pale ale, 4,6%

    Mikkeller · 330 ml
    NOVA 3 41 kcal

    Also: Palm oil free · No additives

  5. 5 Hansa Fatøl 0,5l boks

    Hansa Fatøl 0,5l boks

    Hansa borg as · 500 ml
    44 kcal 0.4 g protein 0.2 g fat

    Also: No additives

  6. 6 Höga kusten

    Höga kusten

    Zeunerts · 500ml
    NOVA 3 45 kcal 0.5 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Füchschen Pils

    Füchschen Pils

    Füchschen · 330 ml
    NOVA 3 45 kcal

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Pelforth ipa

    Pelforth ipa

    Pelforth
    50 kcal 1 g sugar 0.5 g protein 0.6 g fat
  9. 9 Pelforth

    Pelforth

    Pelforth · 6 x 25 cl
    50 kcal 1 g sugar 0.5 g protein 0.6 g fat
  10. 10 Pelfort brune

    Pelfort brune

    Pelforth · 12 x 25 cl
    NOVA 3 61 kcal 0.6 g sugar 0.7 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published ales on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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