Top 8 · Updated October 2026

Highest-Protein Ales

Ales: typically 0.4 g of protein per 100 g (median of 10 products). The ales with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 8 ales with complete data.

  1. 1 Pelfort brune

    Pelfort brune

    Pelforth · 12 x 25 cl
    NOVA 3 61 kcal 0.6 g sugar 0.7 g protein 0.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Höga kusten

    Höga kusten

    Zeunerts · 500ml
    NOVA 3 45 kcal 0.5 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Pelforth ipa

    Pelforth ipa

    Pelforth
    50 kcal 1 g sugar 0.5 g protein 0.6 g fat
  4. 4 Pelforth

    Pelforth

    Pelforth · 6 x 25 cl
    50 kcal 1 g sugar 0.5 g protein 0.6 g fat
  5. 5 Hansa Fatøl 0,5l boks

    Hansa Fatøl 0,5l boks

    Hansa borg as · 500 ml
    44 kcal 0.4 g protein 0.2 g fat

    Also: No additives

  6. 6 Bière Brune Draught 4,2% GUINNESS

    Bière Brune Draught 4,2% GUINNESS

    Guinness · 50 cl
    NOVA 4 35 kcal 0.3 g sugar 0.3 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Spitfire

    Spitfire

    shephered neame · 500ml
    37 kcal 0.4 g sugar 0.3 g protein

    Also: No additives

  8. 8 Crème de bière brune

    Crème de bière brune

    237 kcal 47.5 g sugar 0.3 g protein 0 g fat

How we built this list

We ranked all published ales on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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