Top 10 · Updated October 2026

Highest-Protein Uncooked Pressed Cheeses

Uncooked pressed cheeses: typically 22 g of protein per 100 g (median of 396 products). The uncooked pressed cheeses with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 380 uncooked pressed cheeses with complete data.

  1. 1 Fromage high protein

    Fromage high protein

    Carrefour · 20 g
    c NOVA 3 231 kcal 0.5 g sugar 35 g protein 10 g fat

    Also: Palm oil free · No additives

  2. 2 Mimolette extra vieille

    Mimolette extra vieille

    e 387 kcal 0.5 g sugar 31 g protein 29 g fat
  3. 3 Lindahls Pro+

    Lindahls Pro+

    Lindahls PRO+ · 120g 6 tranches
    c NOVA 3 237 kcal 0 g sugar 30 g protein 13 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Emmental Lait Cru Bio

    Emmental Lait Cru Bio

    BioGam · 3kg
    e NOVA 3 379 kcal 0.5 g sugar 29.4 g protein 28.8 g fat

    Also: Palm oil free · No additives

  5. 5 Reblochon

    Reblochon

    d 309 kcal 27 g protein 27.6 g fat
  6. 6 Ost Herrgård

    Ost Herrgård

    Ikea · 300g
    d NOVA 3 364 kcal 0 g sugar 27 g protein 28 g fat

    Also: Palm oil free · Vegetarian

  7. 7 Le dégustation

    Le dégustation

    Entremont
    c 350 kcal 0.4 g sugar 26 g protein 28 g fat
  8. 8 Tomes des Bauges AOP

    Tomes des Bauges AOP

    Le Fromager Des Halles
    c 387 kcal 0.1 g sugar 26 g protein 31 g fat
  9. 9 Ost Präst, Semi Hard Pasteurised Milk Cheese

    Ost Präst, Semi Hard Pasteurised Milk Cheese

    Ikea · 300g
    d NOVA 3 389 kcal 0 g sugar 26 g protein 31 g fat

    Also: Palm oil free

  10. 10 Cantal entre deux AOP

    Cantal entre deux AOP

    ets schoepfer
    d 369 kcal 0.8 g sugar 26 g protein 29 g fat

How we built this list

We ranked all published uncooked pressed cheeses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More uncooked pressed cheeses rankings