Top 10 · Updated October 2026

Highest-Protein Tartinades

Tartinades: typically 0.6 g of protein per 100 g (median of 76 products). The tartinades with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 50 tartinades with complete data.

  1. 1 Tartinade Apéritif Porc Tex Mex

    Tartinade Apéritif Porc Tex Mex

    Hénaff · 90 g
    d NOVA 3 316 kcal 1.9 g sugar 12 g protein 30 g fat

    Also: No additives

  2. 2 Truite petits légumes citron confit

    Truite petits légumes citron confit

    Hénaff · 90g
    c NOVA 3 230 kcal 1.9 g sugar 8.5 g protein 19 g fat

    Also: Palm oil free · No additives

  3. 3 Lot Fromage Nature Ma Tartine

    Lot Fromage Nature Ma Tartine

    Hénaff · 2 x 78 g
    d 285 kcal 2.2 g sugar 8.1 g protein 27 g fat
  4. 4 Je suis noisette la première pâte à tartiner sans huile de palme

    Je suis noisette la première pâte à tartiner sans huile de palme

    Casino · 400 g
    e NOVA 4 543 kcal 54 g sugar 5.9 g protein 32 g fat

    Also: Palm oil free

  5. 5 Crème d'escargots

    Crème d'escargots

    Jean D'audignac
    e 327 kcal 0 g sugar 5.7 g protein 32 g fat
  6. 6 Ktipiti extra poivrons grillés & feta AOP

    Ktipiti extra poivrons grillés & feta AOP

    L'atelier Blini · 175 g
    c NOVA 3 123 kcal 4.3 g sugar 5.1 g protein 8.6 g fat

    Also: Palm oil free

  7. 7 Noisettes Fine pâte à tartiner aux éclats de noisettes sans huile de palme

    Noisettes Fine pâte à tartiner aux éclats de noisettes sans huile de palme

    Casino · 200 g
    e NOVA 4 561 kcal 51 g sugar 4.6 g protein 36 g fat

    Also: Palm oil free

  8. 8 Sauce apéritif à l'italienne 300g

    Sauce apéritif à l'italienne 300g

    Biocoop · 300 g
    c NOVA 3 208 kcal 5.7 g sugar 4.3 g protein 17.5 g fat

    Also: Palm oil free · No additives

  9. 9 Tartinable de tomates mi séchées au fromage frais

    Tartinable de tomates mi séchées au fromage frais

    Hénaff · 90g
    c NOVA 4 231 kcal 6.4 g sugar 4 g protein 20 g fat

    Also: Palm oil free · No additives

  10. 10 Pesto épinards

    Pesto épinards

    Terra Douceurs · 0,12 kg
    a NOVA 3 240 kcal 0.6 g sugar 3.6 g protein 3.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published tartinades on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More tartinades rankings

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