Top 10 · Updated October 2026

Highest-Protein Sauzen

Sauzen: typically 1.7 g of protein per 100 g (median of 16 products). The sauzen with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 11 sauzen with complete data.

1

Kimchi Ramyun Noodle Soup

Nongshim · 112 g

e NOVA 4 430 kcal 4.1 g sugar 8.1 g protein 14 g fat

Also: Vegan · Vegetarian
2

Nouilles sautées Japonaises PadThaï Poulet

Oyakata · 93 g

NOVA 4 236 kcal 2.9 g sugar 4.6 g protein 11 g fat
3

Korean Barbecue flavour

Oyakata · 93 g

d NOVA 4 245 kcal 2.5 g sugar 4.5 g protein 12 g fat
4

Aïki Cup noodles chicken bel

Aïki · 68 g

c NOVA 4 97 kcal 0.2 g sugar 2.1 g protein 4 g fat
5

Aiki Noodle Hot & Spicy

Aïki · 67.5 g

c NOVA 4 93 kcal 0.4 g sugar 2.1 g protein 3.8 g fat

Also: Palm oil free
6

Cup Soupe Crevette Yum Yum

Yum Yum · 70 g

NOVA 4 94 kcal 1.1 g sugar 1.9 g protein 3.6 g fat
7

Knorr Good noodles groente

Knorr · 65 g

b 84 kcal 1.2 g sugar 1.6 g protein 3.7 g fat
8

Thai Spicy Soup

Yum Yum · 100 g

c NOVA 4 104 kcal 1.4 g sugar 1.5 g protein 5.2 g fat
9

Tomaat

Knorr · 54 g

c NOVA 4 35 kcal 3.1 g sugar 1 g protein 0.5 g fat

Also: Vegan · Vegetarian
10

Royco crunchy curry

Royco · 58.8 g

c NOVA 4 46 kcal 0.5 g sugar 0.9 g protein 1.8 g fat

How we built this list

We ranked all published sauzen on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sauzen rankings

Healthiest Sauzen by Nutri-Score Least Processed Sauzen Lowest-Calorie Sauzen Best Low-Sugar Sauzen All sauzen