Top 10 · Updated October 2026

Highest-Protein Sausages From Spain

Sausages from Spain: typically 24 g of protein per 100 g (median of 34 products). The sausages from spain with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 31 sausages from spain with complete data.

1

Fuet de pollo

casademont · 150g

e 320 kcal 3 g sugar 40 g protein 15 g fat
2

Espetec

Espetec D'or

e 358 kcal 2.2 g sugar 36.5 g protein 22.6 g fat
3

Espetec Catalan

Keesbo · 0.13 kg

e NOVA 4 435 kcal 1.7 g sugar 32.3 g protein 34 g fat

Also: Palm oil free
4

Longaniza de Pascua

e NOVA 4 453 kcal 2.4 g sugar 30.2 g protein 34.8 g fat

Also: Palm oil free
5

Besos de fuet

Lidl

e 492 kcal 3 g sugar 30 g protein 40 g fat
6

Fuet extra

deshuesados chacon · 160 g

NOVA 4 669 kcal 30 g protein 57 g fat

Also: Palm oil free
7

Fouet Extra "Le Catalan"

Le Batistou · 160 g

e NOVA 4 465 kcal 2.1 g sugar 27.9 g protein 38.2 g fat

Also: Palm oil free
8

Velita salchichon iberico

valturra · 0.200 kg

e 460 kcal 1.8 g sugar 27.1 g protein 37.2 g fat
9

FUET CATALAN Extra

Carrefour Original · 170 g

e NOVA 4 444 kcal 2.4 g sugar 27 g protein 36 g fat
10

Chorizo ibérico extra

Sol&Mar · 400 g

e NOVA 4 436 kcal 0.9 g sugar 27 g protein 36 g fat

How we built this list

We ranked all published sausages from spain on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sausages from spain rankings

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