Top 9 · Updated October 2026

Highest-Protein Salsifis

The 9 highest-protein salsifis products on this list range from 3 g to 1 g of protein per 100 g. The salsifis with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 9 salsifis with complete data.

  1. 1 Schwarzwurzeln geschnitten

    Schwarzwurzeln geschnitten

    M Classic · 250g
    a 29 kcal 1.4 g sugar 3 g protein 1 g fat
  2. 2 Petits salsifis

    Petits salsifis

    Thiriet · 1 kg
    a NOVA 1 40 kcal 2.5 g sugar 2.6 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Salsifis coupes

    Salsifis coupes

    Krill
    a 36 kcal 1.4 g sugar 2.6 g protein 0 g fat
  4. 4 Salsifis à la béchamel

    Salsifis à la béchamel

    Iglo · 450g
    b NOVA 4 56 kcal 2.3 g sugar 2.3 g protein 2.9 g fat

    Also: Palm oil free · No additives

  5. 5 Schwarzwurzeln

    Schwarzwurzeln

    Edeka · 450 g
    a NOVA 1 59 kcal 1.9 g sugar 2 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Salsifis coupés

    Salsifis coupés

    Picard · 600 g
    a 55 kcal 1.5 g sugar 1.3 g protein 0.3 g fat
  7. 7 Salsifis cuisinés

    Salsifis cuisinés

    Bofrost
    b 85 kcal 4.2 g sugar 1.3 g protein 3.3 g fat
  8. 8 Schorseneren

    Schorseneren

    Picnic
    a 24 kcal 1 g sugar 1 g protein 0.2 g fat
  9. 9 Salsifis

    Salsifis

    Carrefour · 4 kg
    NOVA 3 32 kcal 1.3 g sugar 1 g protein

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published salsifis on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More salsifis rankings

Healthiest Salsifis by Nutri-ScoreLowest-Calorie SalsifisBest Low-Sugar Salsifis All salsifis