Top 10 · Updated October 2026

Highest-Protein Rices For Risotto

Rices for risotto: typically 7 g of protein per 100 g (median of 173 products). The rices for risotto with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 171 rices for risotto with complete data.

1

Vegan Protein (Forest Fruit Flavoured)

Biotechusa

d 425 kcal 0.5 g sugar 74 g protein 7.8 g fat

Also: Vegan · Vegetarian
2

Préparation pour risotto fruits de mer

M. de Turenne

b 359 kcal 2.5 g sugar 10.2 g protein 1.2 g fat
3

Préparation pour Risotto

Carrefour · 250 g

d NOVA 4 363 kcal 0.6 g sugar 9.8 g protein 3.8 g fat

Also: Palm oil free · No additives
4

Carnaroli

Riso del Vo' · 1000 g

b 351 kcal 0.3 g sugar 8.8 g protein 0.7 g fat
5

Arroz Risotto

Continente · 1 kg

359 kcal 0.1 g sugar 8.8 g protein 1.1 g fat
6

Riso Ribe Parboiled

Penny · 2kg

b NOVA 1 351 kcal 0.8 g sugar 8.6 g protein 1.3 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Risotto Carnaroli

Le stagioni d'italia · 500g

347 kcal 0 g sugar 8.4 g protein 1.3 g fat
8

Carnarolirijst met truffel

Jumbo · 250 g

b NOVA 4 359 kcal 0.1 g sugar 8.3 g protein 1 g fat

Also: Palm oil free · No additives
9

Risotto con Trufa

Terrazza mediterranea

b 399 kcal 0 g sugar 8.2 g protein 0.5 g fat
10

Reis

DeTacchi · 500g

349 kcal 0.5 g sugar 8.2 g protein 8 g fat

How we built this list

We ranked all published rices for risotto on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More rices for risotto rankings

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