Top 10 · Updated October 2026

Highest-Protein Rice Noodles

Rice noodles: typically 6.1 g of protein per 100 g (median of 102 products). The rice noodles with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 84 rice noodles with complete data.

1

A1 Beef Rice Noodle Bowl

A One · 70 g

b 277 kcal 6.4 g sugar 49.8 g protein 5.1 g fat
2

Pad thia rice noodles brown

simple truth organic · 8.8 Oz (250g)

a NOVA 1 360 kcal 0 g sugar 14 g protein 2 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Pad Thai Rice Noodles

simple truth organic · 250 g

b NOVA 1 360 kcal 0 g sugar 14 g protein 2 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Hong Kong Street-Style Beef Rice Noodle Soup

d 200 kcal 3 g sugar 11 g protein 1 g fat
5

Thai peanut noodle kit includes stir-fry rice noodles & thai peanut seasoning

Simply Asia · 155 g

d NOVA 4 385 kcal 13.5 g sugar 9.6 g protein 7.7 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Brown rice udon noodles

b 336 kcal 1 g sugar 9 g protein 2 g fat
7

Rice noodles with chicken breast

d 249 kcal 6 g sugar 9 g protein 7 g fat
8

Nudeln aus Naturreis

Fairtrade Original · 225g

b NOVA 3 346 kcal 0.9 g sugar 8.9 g protein 2.2 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Brown rice & amaranth noodles with kale

b 354 kcal 1.4 g sugar 8.9 g protein 3.8 g fat
10

Bowl rc ndl rstd garlic

Simply Asia

e NOVA 4 353 kcal 5.9 g sugar 8.8 g protein 4.4 g fat

Also: No additives

How we built this list

We ranked all published rice noodles on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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