Top 10 · Updated October 2026

Highest-Protein Red Wines

Red wines: typically 0.1 g of protein per 100 g (median of 235 products). The red wines with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 116 red wines with complete data.

  1. 1 Vino

    Vino

    Pago de los Capellanes · 750 ml
    324 kcal 50 g sugar 31 g protein 0 g fat
  2. 2 La petite chapelle de Bordeaux

    La petite chapelle de Bordeaux

    613 kcal 5.8 g sugar 28 g protein 50 g fat
  3. 3 Vino

    Vino

    680 kcal 1 g sugar 25 g protein 64 g fat
  4. 4 Leber-Pate

    Leber-Pate

    · 3 l
    NOVA 3 273 kcal 0.5 g sugar 16 g protein 23 g fat

    Also: No additives

  5. 5 Cepa 21

    Cepa 21

    Cepa 21
    185 kcal 12.8 g protein 13.8 g fat
  6. 6 Vin rouge

    Vin rouge

    · 750 g
    383 kcal 7.6 g sugar 8.1 g protein 0.9 g fat
  7. 7 Don Simon sélection Tempranillo

    Don Simon sélection Tempranillo

    Don Simon
    273 kcal 3 g sugar 6 g protein 25 g fat
  8. 8 Cata rosa vino

    Cata rosa vino

    465 kcal 9 g sugar 6 g protein 20 g fat
  9. 9 Herdade do Esporão

    Herdade do Esporão

    HERDADE DO ESPORÃO · 75 cl
    3 kcal 1 g sugar 5 g protein 1 g fat

    Also: Vegan · Vegetarian

  10. 10 Côtes des Roses AOP, rosé

    Côtes des Roses AOP, rosé

    Gérard Bertrand
    252 kcal 10 g sugar 3 g protein 0 g fat

How we built this list

We ranked all published red wines on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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