Top 7 · Updated October 2026
Highest-Protein Red Kuri Squash
The 7 highest-protein red kuri squash products on this list range from 1.4 g to 0.6 g of protein per 100 g. The red kuri squash with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 8 red kuri squash with complete data.
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1
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3
Potimarron
Also: Palm oil free · Vegan · Vegetarian
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4
Potimarron
Fort et vert -
5
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7
How we built this list
We ranked all published red kuri squash on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.