Top 10 · Updated October 2026

Highest-Protein Prepared Frozen Fruits

Prepared frozen fruits: typically 0.9 g of protein per 100 g (median of 15 products). The prepared frozen fruits with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 15 prepared frozen fruits with complete data.

  1. 1 1-step smoothie

    1-step smoothie

    Blender Bites · 12.7 oz
    a NOVA 4 122 kcal 16.7 g sugar 6.7 g protein 1.1 g fat

    Also: Palm oil free

  2. 2 Protein Smoothie Bowl Chocolate + Banana

    Protein Smoothie Bowl Chocolate + Banana

    Pitaya foods · 155 g
    c NOVA 4 128 kcal 16.1 g sugar 6.5 g protein 5.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Fruits entiersFramboises

    Fruits entiersFramboises

    AUCHAN · 0.6 kg
    a NOVA 1 53 kcal 5 g sugar 1.8 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Brisures de fruitsframboises

    Brisures de fruitsframboises

    AUCHAN · 0.6 kg
    a NOVA 1 45 kcal 4.3 g sugar 1.4 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Fruits entiersFruits rouges

    Fruits entiersFruits rouges

    AUCHAN · 0.45 kg
    a NOVA 1 46 kcal 5.6 g sugar 1.3 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Fruits en morceauxMELANGE EXOTIQUEananas, mangue, fruit du dragon, fruit de la passion

    Fruits en morceauxMELANGE EXOTIQUEananas, mangue, fruit du dragon, fruit de la passion

    AUCHAN · 0.45 kg
    a NOVA 1 55 kcal 10 g sugar 0.9 g protein 0.5 g fat

    Also: Palm oil free · No additives

  7. 7 Fruits entiersCERISES NOIRES dénoyautées

    Fruits entiersCERISES NOIRES dénoyautées

    AUCHAN · 0.45 kg
    c 51 kcal 12 g sugar 0.9 g protein 0.5 g fat

    Also: No additives

  8. 8 FRUITS ENTIERSCERISES GRIOTTESdénoyautées

    FRUITS ENTIERSCERISES GRIOTTESdénoyautées

    AUCHAN · 0.45 kg
    c 51 kcal 12 g sugar 0.9 g protein 0.5 g fat

    Also: No additives

  9. 9 Black forest fruits

    Black forest fruits

    Aldi · 500g
    a NOVA 1 49 kcal 10 g sugar 0.8 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Fruits entiersMyrtilles

    Fruits entiersMyrtilles

    AUCHAN · 0.45 kg
    a NOVA 1 48 kcal 8.9 g sugar 0.7 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published prepared frozen fruits on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More prepared frozen fruits rankings

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