Top 10 · Updated October 2026

Highest-Protein Potages

Potages: typically 1.2 g of protein per 100 g (median of 12 products). The potages with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 11 potages with complete data.

1

Neff - Potage Poireaux et Pommes de Terre

Mada · 20 g

NOVA 4 349 kcal 12.9 g sugar 7.5 g protein 3.9 g fat

Also: Palm oil free
2

Soupe Petit Pois Fromage Frais

U · 1 L

b NOVA 3 47 kcal 2.1 g sugar 2.5 g protein 1.2 g fat

Also: Palm oil free · No additives
3

Carrefour Classic' Soupe Pois avec Lard

Carrefour · 460 ml

b NOVA 4 37 kcal 1 g sugar 1.8 g protein 1 g fat
4

Fondue de Poireaux aux St Jacques

Liebig · 70 cl (2 * 35 cl)

c NOVA 4 57 kcal 0.9 g sugar 1.8 g protein 3.1 g fat

Also: Palm oil free
5

Pot au feu de légumes

Liebig · 1l

c NOVA 4 26 kcal 0.9 g sugar 1.4 g protein 0.7 g fat

Also: Palm oil free
6

Carrefour Classic' Soupe Velouté de Tomates à la Crème

Carrefour · 460 ml

d NOVA 4 70 kcal 3.2 g sugar 1.3 g protein 3.7 g fat

Also: Palm oil free · Vegetarian
7

Velouté de Poireaux Pommes de Terre et Pointe de Crème

Liebig · 60 cl (2 * 30 cl)

c NOVA 4 47 kcal 0.8 g sugar 1 g protein 2.5 g fat

Also: Palm oil free
8

Potage instantané poireau

comme j'aime · 20g

c 63 kcal 1.6 g sugar 1 g protein 0.1 g fat

Also: No additives
9

DeliSoup

Campbell's · 1 L

c NOVA 4 37 kcal 0.7 g sugar 0.9 g protein 1.6 g fat

Also: Palm oil free
10

Velouté Potiron

Les Printanières · 1 l

c NOVA 4 37 kcal 2.3 g sugar 0.5 g protein 1.5 g fat

Also: Palm oil free

How we built this list

We ranked all published potages on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More potages rankings

Healthiest Potages by Nutri-Score Least Processed Potages Lowest-Calorie Potages Best Low-Sugar Potages All potages