Top 8 · Updated October 2026

Highest-Protein Postres Lacteos

The 8 highest-protein postres lacteos products on this list range from 5.3 g to 2.3 g of protein per 100 g. The postres lacteos with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 8 postres lacteos with complete data.

  1. 1 Manjarate Zero Lacto

    Manjarate Zero Lacto

    soprole · 100 g
    e NOVA 4 298 kcal 21.2 g sugar 5.3 g protein 15.2 g fat

    Also: Palm oil free

  2. 2 Cuajada

    Cuajada

    Milsani
    c 95 kcal 6.7 g sugar 4.9 g protein 5.3 g fat
  3. 3 Natillas sabor coco

    Natillas sabor coco

    Hacendado · 500 g
    c 133 kcal 16.1 g sugar 3.7 g protein 4.4 g fat
  4. 4 Postre de chocolate

    Postre de chocolate

    Eroski · 125 g
    c 100 kcal 18 g sugar 3.4 g protein 1.2 g fat
  5. 5 Sémola con leche y salsa de Caramelo

    Sémola con leche y salsa de Caramelo

    Nestlé · 130g
    c NOVA 4 139 kcal 15.6 g sugar 2.8 g protein 2.2 g fat

    Also: Palm oil free

  6. 6 Sémola con leche y salsa de Frambuesa

    Sémola con leche y salsa de Frambuesa

    Nestlé · 130g
    139 kcal 15.6 g sugar 2.8 g protein 2.2 g fat
  7. 7 Flan sabor vainilla

    Flan sabor vainilla

    Milsani · 6 x 100 g
    c 112 kcal 21 g sugar 2.3 g protein 1.5 g fat
  8. 8 Flan vainilla

    Flan vainilla

    Eroski · 6 x 100 g
    c NOVA 4 88 kcal 15.9 g sugar 2.3 g protein 0.7 g fat

How we built this list

We ranked all published postres lacteos on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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