Top 8 · Updated October 2026

Highest-Protein Pork Knuckle Of Ham Without Rind Without Fat Without Bone

The 8 highest-protein pork knuckle of ham without rind without fat without bone products on this list range from 20.4 g to 10.5 g of protein per 100 g. The pork knuckle of ham without rind without fat without bone with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 9 pork knuckle of ham without rind without fat without bone with complete data.

  1. 1 Jambonneau de porc

    Jambonneau de porc

    Comte de Bellou
    b NOVA 4 130 kcal 0.6 g sugar 20.4 g protein 3.4 g fat

    Also: Palm oil free

  2. 2 Jambonneau traditionnel de qualité supérieure

    Jambonneau traditionnel de qualité supérieure

    Toque du Chef
    b 137 kcal 0.1 g sugar 20 g protein 6.5 g fat
  3. 3 Jambonneau traditionnel de qualité supérieure

    Jambonneau traditionnel de qualité supérieure

    Carrefour · 400 g
    c NOVA 3 137 kcal 0.5 g sugar 19 g protein 6.4 g fat

    Also: No additives

  4. 4 Jambonneau de porc confit

    Jambonneau de porc confit

    · 190 g
    d NOVA 3 182 kcal 0 g sugar 18.4 g protein 11.1 g fat

    Also: No additives

  5. 5 Jambonneau de porc supérieur

    Jambonneau de porc supérieur

    Tendre & Plus
    d 173 kcal 0 g sugar 18 g protein 11 g fat
  6. 6 Le jambonneau de porc supérieur

    Le jambonneau de porc supérieur

    Tendre & Plus
    d 173 kcal 0 g sugar 18 g protein 11 g fat
  7. 7 Jambonneau de Porc Farci

    Jambonneau de Porc Farci

    · 400 g
    e 336 kcal 0.1 g sugar 14.7 g protein 30.2 g fat
  8. 8 Jambonneau de porc

    Jambonneau de porc

    e 451 kcal 0.3 g sugar 10.5 g protein 44.7 g fat

How we built this list

We ranked all published pork knuckle of ham without rind without fat without bone on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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