Top 10 · Updated October 2026

Highest-Protein Pistachios (Roasted And Salted)

Pistachios (roasted and salted): typically 21 g of protein per 100 g (median of 19 products). The pistachios (roasted and salted) with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 14 pistachios (roasted and salted) with complete data.

  1. 1 Pistácio Torrado com Sal

    Pistácio Torrado com Sal

    Dia · 250 g
    c NOVA 3 608 kcal 9.2 g sugar 25.4 g protein 48.6 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Pistazienkerne geröstet & gesalzen

    Pistazienkerne geröstet & gesalzen

    Farmer (Aldi) · 100 gr
    c NOVA 3 613 kcal 5.4 g sugar 25 g protein 52 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Pistaches Iran Grillées et Salées

    Pistaches Iran Grillées et Salées

    a NOVA 3 604 kcal 7.6 g sugar 24 g protein 50 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 XXL Pistazien geröstet und gesalzen

    XXL Pistazien geröstet und gesalzen

    Alesto · 500g
    c 615 kcal 7 g sugar 24 g protein 51 g fat

    Also: No additives

  5. 5 Frutos secos - Pistachos

    Frutos secos - Pistachos

    Frit ravish · 300 g
    d NOVA 3 183 kcal 6.9 g sugar 23 g protein 6.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 In-Shell Pistachios

    In-Shell Pistachios

    Deseba · 1lbs (454g)
    c NOVA 3 7.1 g sugar 21.2 g protein 45.9 g fat

    Also: Palm oil free · No additives

  7. 7 Pistazien

    Pistazien

    Alnatura · 125 g
    b NOVA 3 622 kcal 3.1 g sugar 21 g protein 52 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Pistaches

    Pistaches

    Migros
    c NOVA 3 590 kcal 7.7 g sugar 21 g protein 46 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Pistaches Charif

    Pistaches Charif

    · 600 g
    d 564 kcal 7.7 g sugar 21 g protein 44.8 g fat
  10. 10 Dry roasted pistachios

    Dry roasted pistachios

    Lidl · 170g
    a NOVA 3 567 kcal 6.7 g sugar 20 g protein 46.7 g fat

    Also: No additives

How we built this list

We ranked all published pistachios (roasted and salted) on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pistachios (roasted and salted) rankings