Top 10 · Updated October 2026

Highest-Protein Ostrich

Ostrich: typically 24 g of protein per 100 g (median of 25 products). The ostrich with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 21 ostrich with complete data.

  1. 1 Straußensteak

    Straußensteak

    Tegut · 124 g
    a 142 kcal 0 g sugar 27 g protein 2 g fat

    Also: No additives

  2. 2 Ostrich Steak My Protein

    Ostrich Steak My Protein

    My Protein
    a NOVA 4 130 kcal 0.4 g sugar 26.2 g protein 1.8 g fat

    Also: Palm oil free

  3. 3 Ostrich Fillet Steak

    Ostrich Fillet Steak

    The Lions Kingdom
    d 130 kcal 0.4 g sugar 26.2 g protein 1.8 g fat
  4. 4 Pavé steak d'autruche pré-grillé

    Pavé steak d'autruche pré-grillé

    Klein Karoo · 300 g
    a NOVA 4 125 kcal 0.3 g sugar 26.1 g protein 1.6 g fat

    Also: Palm oil free

  5. 5 Pièce à trancher d'autruche pré-grillée

    Pièce à trancher d'autruche pré-grillée

    Klein Karoo · 500g
    a NOVA 4 120 kcal 0.3 g sugar 26.1 g protein 1.1 g fat

    Also: Palm oil free

  6. 6 Saveurs forestières Autruche avec Sauce Foie Gras

    Saveurs forestières Autruche avec Sauce Foie Gras

    Saveurs Forestières · 340 g,
    a NOVA 4 122 kcal 1.9 g sugar 26 g protein 1.8 g fat

    Also: Palm oil free

  7. 7 4 pavés de filet d'autruche marinés - cuits congelés

    4 pavés de filet d'autruche marinés - cuits congelés

    Picard · 500 g
    a NOVA 4 118 kcal 0.1 g sugar 26 g protein 1.6 g fat

    Also: Palm oil free

  8. 8 Strucc steak

    Strucc steak

    Deluxe · 300g
    a NOVA 4 126 kcal 0.3 g sugar 25.8 g protein 2.3 g fat

    Also: Palm oil free

  9. 9 Wok d'Autruche pré-grillé mariné

    Wok d'Autruche pré-grillé mariné

    Deluxe · 300 g
    b NOVA 4 141 kcal 0.5 g sugar 25.8 g protein 4.1 g fat

    Also: Palm oil free

  10. 10 Steak d'autruche pré grillé, marinés poivre noir

    Steak d'autruche pré grillé, marinés poivre noir

    Klein Karoo · 250 g
    b NOVA 4 111 kcal 0.5 g sugar 24 g protein 1.6 g fat

    Also: Palm oil free

How we built this list

We ranked all published ostrich on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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