Top 10 · Updated October 2026

Highest-Protein Organic Semi-Skimmed Milks

Organic semi-skimmed milks: typically 3.3 g of protein per 100 g (median of 106 products). The organic semi-skimmed milks with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 102 organic semi-skimmed milks with complete data.

  1. 1 High Protein Milk 0.1% Fat

    High Protein Milk 0.1% Fat

    Emmi · 1L
    b 39 kcal 2.5 g sugar 7 g protein 0.1 g fat

    Also: No additives

  2. 2 Lait demi-écrémé

    Lait demi-écrémé

    JOYVALLE · 1L
    b NOVA 1 49 kcal 4.9 g sugar 3.7 g protein 1.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  3. 3 Semi skimmed british milk

    Semi skimmed british milk

    Sainsbury's
    b 50 kcal 4.8 g sugar 3.6 g protein 1.8 g fat

    Also: No additives

  4. 4 Halfvolle melk

    Halfvolle melk

    Albert heijn · 1.5 L
    b NOVA 1 48 kcal 4.7 g sugar 3.6 g protein 1.6 g fat

    Also: Palm oil free · Vegetarian · No additives

  5. 5 Biologische halfvolle melk

    Biologische halfvolle melk

    Albert heijn · 1L
    b NOVA 1 48 kcal 4.7 g sugar 3.6 g protein 1.6 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Lait

    Lait

    Osé Bio · 1L
    b NOVA 1 47 kcal 4.8 g sugar 3.5 g protein 1.6 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Ekologisk Mellanmjölk

    Ekologisk Mellanmjölk

    Arla · 1 l
    b NOVA 1 47 kcal 4.7 g sugar 3.5 g protein 1.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Mjölk

    Mjölk

    Arla · 1,5l
    b NOVA 1 47 kcal 4.7 g sugar 3.5 g protein 1.5 g fat

    Also: Palm oil free · Vegetarian · No additives

  9. 9 Latte Parzialmente scremato "Il Podere Centrale"

    Latte Parzialmente scremato "Il Podere Centrale"

    Mukki · 1 l
    b 49 kcal 5.1 g sugar 3.5 g protein 1.6 g fat

    Also: No additives

  10. 10 Halfvolle Melk (houdbaar)

    Halfvolle Melk (houdbaar)

    Deen · 1 l
    b 47 kcal 4.8 g sugar 3.5 g protein 1.6 g fat

    Also: No additives

How we built this list

We ranked all published organic semi-skimmed milks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More organic semi-skimmed milks rankings

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