Top 10 · Updated October 2026

Highest-Protein Oranges

Oranges: typically 0.8 g of protein per 100 g (median of 135 products). The oranges with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 119 oranges with complete data.

1

Orange Dr table

Fruitpackers

e 254 kcal 6 g sugar 25 g protein 6 g fat

Also: No additives
2

Naranja deshidratada

natursnacks

d 283 kcal 50.5 g sugar 10 g protein 1.1 g fat
3

85% Chocolate Mousse au Chocolat, Orange

Moser Roth

d 533 kcal 26 g sugar 8 g protein 36 g fat
4

Suprême Cranberry, orange + miel

Frey · 100

d NOVA 2 549 kcal 33 g sugar 7.4 g protein 39 g fat
5

Feinste Leckerli

Migros Industrie · 1000g

e NOVA 4 398 kcal 54 g sugar 7 g protein 7 g fat

Also: Palm oil free
6

L Oranger

Les biscuits de Mél · 200 g

e NOVA 4 523 kcal 25 g sugar 6.3 g protein 27 g fat

Also: Palm oil free
7

Valdosta Pecans

Sahale Snacks

553 kcal 38 g sugar 5 g protein 41 g fat

Also: No additives
8

Sinaasappelschil

Biovegan · 9 g

b NOVA 1 323 kcal 24.2 g sugar 4.6 g protein 5.5 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Orangenschale gerieben

Lecker's · 15g

d NOVA 1 312 kcal 47.2 g sugar 4.4 g protein 1 g fat

Also: Palm oil free · No additives
10

Orange a dessert

Destination Saveurs · 2 kg

b NOVA 4 65 kcal 10 g sugar 4.3 g protein 0 g fat

How we built this list

We ranked all published oranges on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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