Top 10 · Updated October 2026

Highest-Protein Nut Oils

Nut oils: typically 0 g of protein per 100 g (median of 111 products). The nut oils with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 11 nut oils with complete data.

1

Amandes carmel

· 700g

NOVA 2 625 kcal 5.5 g sugar 22.9 g protein 52.6 g fat
2

Huile d'amande douce de Provence

· 33 cl

c NOVA 2 900 kcal 1 g sugar 1 g protein 100 g fat
3

Huile pistache

Emile noel

c NOVA 2 900 kcal 0 g sugar 0.8 g protein 100 g fat
4

Huile de noix du Périgord

Moulin de la gaumerie · 25 cl

c NOVA 2 900 kcal 0.5 g sugar 0.5 g protein 100 g fat
5

Huile de noisette biologique

c NOVA 2 900 kcal 0.5 g sugar 0.5 g protein 100 g fat
6

Olio di mandorle

· 300 ml

NOVA 2 899 kcal 0 g sugar 0.5 g protein 100 g fat
7

Huile vierge de noisettes

b NOVA 2 890 kcal 0 g sugar 0.1 g protein 100 g fat
8

Huile vierge de noix

Moulin de la Veysière · 20 cl

b NOVA 2 890 kcal 0 g sugar 0.1 g protein 100 g fat
9

Huile de noix

Huilerie d'Auron · 0,25l

b NOVA 2 900 kcal 0.1 g sugar 0.1 g protein 100 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Huile de noisette

J. Leblanc

b NOVA 2 884 kcal 0.1 g sugar 0.1 g protein 100 g fat

How we built this list

We ranked all published nut oils on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More nut oils rankings

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