Top 10 · Updated October 2026
Highest-Protein Meats In Sauce
Meats in sauce: typically 17 g of protein per 100 g (median of 14 products). The meats in sauce with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 13 meats in sauce with complete data.
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1
Buttery Squat
Buyu · 100g -
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9
Yakitori + sauce soja
Intermarché · 210 g -
10
How we built this list
We ranked all published meats in sauce on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.