Top 10 · Updated October 2026

Highest-Protein Meat Spreads

Meat spreads: typically 9.2 g of protein per 100 g (median of 72 products). The meat spreads with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 71 meat spreads with complete data.

  1. 1 Saucisson Piquant à Tartiner

    Saucisson Piquant à Tartiner

    Caserecci di Calabria · 212 ml
    e 532 kcal 0 g sugar 20 g protein 50 g fat
  2. 2 NDUJA di SPILINGA

    NDUJA di SPILINGA

    Sap
    e 577 kcal 0 g sugar 19 g protein 55 g fat
  3. 3 'Nduja di Spilinga

    'Nduja di Spilinga

    e 532 kcal 0 g sugar 19 g protein 50.1 g fat
  4. 4 Pommersche Geflügelleberwurst

    Pommersche Geflügelleberwurst

    Mühlenhof Penny · 175 g
    d NOVA 4 211 kcal 1.3 g sugar 17 g protein 15 g fat
  5. 5 Pommersche Grobe Gutsleberwurst

    Pommersche Grobe Gutsleberwurst

    Rügenwalder Mühle · 125g
    e NOVA 4 224 kcal 0.8 g sugar 17 g protein 17 g fat

    Also: Palm oil free

  6. 6 Carrefour Extra Préparé du Chef

    Carrefour Extra Préparé du Chef

    Carrefour · 200 g
    c NOVA 4 257 kcal 0.5 g sugar 16 g protein 21 g fat

    Also: Palm oil free

  7. 7 Carrefour Préparé du Chef Hache

    Carrefour Préparé du Chef Hache

    Carrefour · 0.150 kg
    c NOVA 4 257 kcal 0.5 g sugar 16 g protein 21 g fat

    Also: Palm oil free

  8. 8 The Market Préparé Martino

    The Market Préparé Martino

    Carrefour · 150 g
    d NOVA 4 248 kcal 0.5 g sugar 16 g protein 20 g fat

    Also: Palm oil free

  9. 9 Salade de poulet

    Salade de poulet

    d 439 kcal 0 g sugar 15 g protein 42 g fat
  10. 10 Salade de poulet Hawai

    Salade de poulet Hawai

    d 280 kcal 3.9 g sugar 15 g protein 21 g fat

How we built this list

We ranked all published meat spreads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More meat spreads rankings