Top 10 · Updated October 2026

Highest-Protein Meat-Based Sauces

Meat-based sauces: typically 4 g of protein per 100 g (median of 23 products). The meat-based sauces with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 21 meat-based sauces with complete data.

  1. 1 Hirsch-Edelgulasch 100 % Wild

    Hirsch-Edelgulasch 100 % Wild

    Gourmet Wildmanufaktur GmbH · 300 g
    b NOVA 4 144 kcal 1.8 g sugar 17 g protein 6.8 g fat

    Also: Palm oil free

  2. 2 Ragù Di Manzo Dell’Alto Adige

    Ragù Di Manzo Dell’Alto Adige

    Plattner · 160g
    c NOVA 3 85 kcal 4.4 g sugar 9.5 g protein 2.3 g fat

    Also: Palm oil free · No additives

  3. 3 Viande bolognaise

    Viande bolognaise

    Gaec le bois guillaune · 370 g
    NOVA 3 184 kcal 3.4 g sugar 9.4 g protein 14 g fat

    Also: Palm oil free · No additives

  4. 4 Jus naturel

    Jus naturel

    Gwoon · 5 x 29 g
    e NOVA 4 341 kcal 5.7 g sugar 8.3 g protein 6.2 g fat

    Also: Vegetarian

  5. 5 Sauce bolognese, 345g

    Sauce bolognese, 345g

    Saclà · 345 gr
    c NOVA 3 87 kcal 3.7 g sugar 6.7 g protein 4.1 g fat

    Also: Palm oil free · No additives

  6. 6 Sauce bolognaise au boeuf

    Sauce bolognaise au boeuf

    Champlat · 200 g
    c NOVA 3 96 kcal 2 g sugar 6.6 g protein 6 g fat

    Also: Palm oil free · No additives

  7. 7 Sauce bolognaise au boeuf

    Sauce bolognaise au boeuf

    NATURÉ O · 350 g
    NOVA 4 87 kcal 4.2 g sugar 5 g protein 4 g fat

    Also: Palm oil free

  8. 8 Sauce de viande à la crème

    Sauce de viande à la crème

    Oswald
    c 77 kcal 5.2 g sugar 4.1 g protein 3 g fat
  9. 9 Bisto Best Chicken Gravy

    Bisto Best Chicken Gravy

    Bisto · 325g
    e NOVA 4 350 kcal 1.7 g sugar 4.1 g protein 6.7 g fat
  10. 10 Salsa tonnata primia

    Salsa tonnata primia

    Primia · 240g
    e NOVA 4 644 kcal 1.5 g sugar 4.1 g protein 69 g fat

    Also: Palm oil free

How we built this list

We ranked all published meat-based sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More meat-based sauces rankings