Top 10 · Updated October 2026

Highest-Protein Marinade

Marinade: typically 3.7 g of protein per 100 g (median of 23 products). The marinade with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 17 marinade with complete data.

1

Assaisonnement pour burger oignon, paprika, ail

Ducros · 24 g

e NOVA 4 315 kcal 40.5 g sugar 10.7 g protein 5.9 g fat

Also: Palm oil free
2

Thai peanut sauce

San-J · 10fl oz

e NOVA 4 267 kcal 23.3 g sugar 10 g protein 10 g fat

Also: Palm oil free · Vegetarian
3

Sauce

· 255 g

d 186 kcal 3.9 g sugar 8 g protein 16 g fat
4

Sauce BBQ Marinade Galbi pour boeuf

Ofood · 280 g

e NOVA 4 162 kcal 30 g sugar 5.7 g protein 0.6 g fat
5

Classic Tandoori Marinade

Gymkhana

c NOVA 3 183 kcal 6.4 g sugar 5.4 g protein 12.2 g fat

Also: No additives
6

Marinade pour viande

Wurz · 200gr

e 341 kcal 6.9 g sugar 5.2 g protein 30 g fat
7

Vitasia China Oriental Trockenmarinade

Vitasia · 45 g

e NOVA 4 325 kcal 26.5 g sugar 5.1 g protein 7.5 g fat

Also: Palm oil free
8

Marinade Allround

Santa Maria · 75g

e NOVA 4 108 kcal 7.2 g sugar 4 g protein 1.2 g fat
9

Burger Smokey / Fumé

Ducros · 18 g

e NOVA 4 264 kcal 26.2 g sugar 3.8 g protein 1.6 g fat

Also: Palm oil free
10

Marinade Tex mex

Aymard · 170g

e NOVA 4 709 kcal 5.8 g sugar 3.7 g protein 72.5 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published marinade on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More marinade rankings

Healthiest Marinade by Nutri-Score Least Processed Marinade Lowest-Calorie Marinade Best Low-Sugar Marinade All marinade