Top 10 · Updated October 2026

Highest-Protein Lychees

Lychees: typically 0.5 g of protein per 100 g (median of 15 products). The lychees with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 12 lychees with complete data.

  1. 1 Litchis

    Litchis

    Terra Etica · 425 g
    a NOVA 1 59 kcal 14 g sugar 0.9 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Lychees

    Lychees

    REWE · 560g
    a NOVA 1 73 kcal 14.5 g sugar 0.9 g protein 0.3 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Litchis

    Litchis

    Rochambeau · 250 g
    a 77 kcal 16.6 g sugar 0.9 g protein 0.2 g fat
  4. 4 Litchis au sirop léger

    Litchis au sirop léger

    Rochambeau · 560 g (égoutté : 250 g)
    a 77 kcal 16.6 g sugar 0.9 g protein 0.2 g fat
  5. 5 Litchis dénoyautés

    Litchis dénoyautés

    Carrefour
    a 66 kcal 14 g sugar 0.8 g protein 0 g fat
  6. 6 Litchi en conserve

    Litchi en conserve

    · 567 g
    a 93 kcal 15.7 g sugar 0.7 g protein 0 g fat
  7. 7 Lychee / Liči

    Lychee / Liči

    Beach Flower · 567 g
    72 kcal 14 g sugar 0.6 g protein 0.1 g fat
  8. 8 Litchis

    Litchis

    a 64 kcal 15.1 g sugar 0.5 g protein 0.5 g fat
  9. 9 Lychee

    Lychee

    b 91 kcal 22.2 g sugar 0.5 g protein 0.3 g fat
  10. 10 Litchis au sirop léger

    Litchis au sirop léger

    ASIA GREEN GARDEN · 565 g poids net, 580 ml, 255 g poids net égoutté
    c NOVA 3 78 kcal 16 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · Vegetarian

How we built this list

We ranked all published lychees on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More lychees rankings

Healthiest Lychees by Nutri-ScoreLowest-Calorie LycheesBest Low-Sugar Lychees All lychees