Top 10 · Updated October 2026

Highest-Protein Liqueurs

Liqueurs: typically 0.1 g of protein per 100 g (median of 155 products). The liqueurs with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 83 liqueurs with complete data.

  1. 1 Sirop brut reglisse

    Sirop brut reglisse

    Bacanha
    304 kcal 0 g sugar 76.5 g protein 0 g fat
  2. 2 Berentzen Mango Vanille

    Berentzen Mango Vanille

    Berentzen · 0.7l
    200 kcal 0 g sugar 50 g protein 0 g fat
  3. 3 Landkost-Ei Original BB-Likör

    Landkost-Ei Original BB-Likör

    Landkost-Ei · 0,1 l
    NOVA 3 307 kcal 0.6 g sugar 15.5 g protein 26.7 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Liqueur de châtaigne

    Liqueur de châtaigne

    Jean Gauthier · 35cl
    113 kcal 8 g sugar 14 g protein 1 g fat
  5. 5 Liqueur de KIWI sans alcool

    Liqueur de KIWI sans alcool

    · 100 cl
    101 kcal 11.7 g sugar 12 g protein 0.5 g fat
  6. 6 Poncha de Madeira maracujá

    Poncha de Madeira maracujá

    · 700 ml
    193 kcal 20 g sugar 11 g protein 1 g fat
  7. 7 Café Liqueur

    Café Liqueur

    Fair · 35 cl
    NOVA 3 368 kcal 24.9 g sugar 10.8 g protein 11.6 g fat

    Also: Palm oil free · Vegetarian · No additives

  8. 8 Crème de Cassis de Dijon

    Crème de Cassis de Dijon

    Maille
    160 kcal 7 g sugar 6 g protein 13 g fat
  9. 9 Eierlikör

    Eierlikör

    Braune's · 0.5 l
    NOVA 3 60 kcal 2.9 g sugar 5.5 g protein 2.9 g fat

    Also: Palm oil free · Vegetarian · No additives

  10. 10 Suze

    Suze

    112 kcal 2 g sugar 5 g protein 8 g fat

How we built this list

We ranked all published liqueurs on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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