Top 10 · Updated October 2026

Highest-Protein Lebensmittel

Lebensmittel: typically 0.9 g of protein per 100 g (median of 30 products). The lebensmittel with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 20 lebensmittel with complete data.

1

Caldo de pescado

Hacendado · 120 g

e 222 kcal 0.2 g sugar 15 g protein 9.1 g fat
2

Ziegenfrischkäse, klassisch

Kania · 7.5g

d NOVA 3 188 kcal 1.5 g sugar 9 g protein 16 g fat

Also: No additives
3

Senf mittelscharf

Ja! · 200g

d 101 kcal 1.6 g sugar 5.6 g protein 6.1 g fat

Also: No additives
4

Semmel Knödel

Gut&Günstig · 200 g

c NOVA 4 135 kcal 1.5 g sugar 3.8 g protein 3.2 g fat

Also: Vegetarian
5

Dessert Soße Vanille

Dr. Oetker · 39g

c NOVA 4 95 kcal 13 g sugar 2.9 g protein 1.6 g fat
6

Tomaten Ketchup

Rewe Beste Wahl · 300 ml

d 100 kcal 17.9 g sugar 2.4 g protein 0.6 g fat

Also: No additives
7

Feine Creme zum Kochen 15%Fett

K-Classic · 250ml

b 162 kcal 2.5 g sugar 1.8 g protein 15 g fat

Also: No additives
8

Spice paste for Indian Biryani Rice

Asian Home Gourmet · 50 g

e NOVA 3 229 kcal 2 g sugar 1.8 g protein 20 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Tomaten Ketchup fruchtig

Hela · 300 ml

d 126 kcal 23.7 g sugar 1.2 g protein 0.3 g fat

Also: Vegan · Vegetarian
10

French Dressing

BioBio · 200 ml

d 225 kcal 10 g sugar 1.2 g protein 19.5 g fat

How we built this list

We ranked all published lebensmittel on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More lebensmittel rankings

Healthiest Lebensmittel by Nutri-Score Least Processed Lebensmittel Lowest-Calorie Lebensmittel Best Low-Sugar Lebensmittel All lebensmittel