Top 10 · Updated October 2026

Highest-Protein Ground Nutmeg

Ground nutmeg: typically 5.3 g of protein per 100 g (median of 14 products). The ground nutmeg with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 10 ground nutmeg with complete data.

1

Muscade moulue

Leader Price

361 kcal 27 g sugar 18 g protein 9 g fat
2

Noz Moscada Moída

Pingo Doce · 45 g

NOVA 4 464 kcal 2.7 g sugar 6.5 g protein 28.7 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Muscade

Ducros · 42 g e

NOVA 1 504 kcal 3 g sugar 5.3 g protein 36.3 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Muscade format petit, 20g

U · 20 g

NOVA 1 504 kcal 3 g sugar 5.3 g protein 36.3 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Noz moscada moída

Dia · 35 g

NOVA 1 504 kcal 3 g sugar 5.3 g protein 36.3 g fat

Also: Palm oil free · Vegan · Vegetarian
6

Muskatnuss gemahlen

Kotanyi · 18g

NOVA 1 504 kcal 3 g sugar 5.3 g protein 36.3 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Muscade moulue

Ducros · 32g

NOVA 1 504 kcal 3 g sugar 5.3 g protein 36.3 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Nootmuskaat gemalen

Verstegen · 40g

NOVA 1 504 kcal 3 g sugar 5.3 g protein 36.3 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Noix de muscade moulue

Delhaize · 135 g

52 kcal 1 g sugar 5 g protein 5 g fat
10

Nuez moscada molida auchan

AUCHAN

40 kcal 0 g sugar 1 g protein 1 g fat

How we built this list

We ranked all published ground nutmeg on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More ground nutmeg rankings

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