Top 10 · Updated October 2026

Highest-Protein Grilled Beef Steaks

Grilled beef steaks: typically 22.1 g of protein per 100 g (median of 103 products). The grilled beef steaks with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 71 grilled beef steaks with complete data.

  1. 1 Bifteck

    Bifteck

    Charal · 130 g
    a 118 kcal 0 g sugar 28 g protein 2.3 g fat
  2. 2 Ribeye Steak Shaved

    Ribeye Steak Shaved

    Heritage · 12 oz
    a NOVA 1 125 kcal 0 g sugar 23.2 g protein 3.1 g fat

    Also: Palm oil free · No additives

  3. 3 Beef Thin Top Round Steak

    Beef Thin Top Round Steak

    Wild Fork
    a 125 kcal 23.2 g protein 3.6 g fat
  4. 4 Top Round Steak

    Top Round Steak

    USDA Choice Black Angus (From Aldi)
    b 134 kcal 0 g sugar 23.2 g protein 4 g fat
  5. 5 2 steaks a griller

    2 steaks a griller

    Leader Price
    a NOVA 1 113 kcal 0 g sugar 23 g protein 2.3 g fat

    Also: Palm oil free · No additives

  6. 6 Biftecks

    Biftecks

    Charal
    a NOVA 1 113 kcal 0 g sugar 23 g protein 2.3 g fat

    Also: Palm oil free · No additives

  7. 7 Steak boeuf *, à griller, France, 2 pièces

    Steak boeuf *, à griller, France, 2 pièces

    U · 280 g
    a NOVA 1 113 kcal 0 g sugar 23 g protein 2.3 g fat

    Also: Palm oil free · No additives

  8. 8 2 biftecks Charal

    2 biftecks Charal

    Charal
    a 113 kcal 0 g sugar 23 g protein 2.3 g fat
  9. 9 2 biftecks

    2 biftecks

    Charal
    a 116 kcal 0 g sugar 23 g protein 2.3 g fat
  10. 10 Bifteck Bovine a Griller

    Bifteck Bovine a Griller

    Charal
    a 113 kcal 0 g sugar 23 g protein 2.3 g fat

    Also: No additives

How we built this list

We ranked all published grilled beef steaks on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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