Top 10 · Updated October 2026

Highest-Protein Green Teas

Green teas: typically 0 g of protein per 100 g (median of 820 products). The green teas with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 384 green teas with complete data.

1

More Clear Green Tea Lime

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c 350 kcal 0 g sugar 82 g protein 0 g fat
2

Green Rose Flavoured Green Tea in a Bag

T2 · 50 g

850 kcal 50 g protein 50 g fat
3

The Vert de Chine - Chaara 4011 - Aljamal

c 300 kcal 0 g sugar 34.2 g protein 2.3 g fat
4

Thé vert

300 kcal 0 g sugar 34.2 g protein 2.3 g fat
5

Renée Voltaire Matcha Green Tea Powder Grade A

Renee Voltaire · 30 g

b NOVA 1 315 kcal 0.6 g sugar 32 g protein 0.6 g fat

Also: Palm oil free · No additives
6

Ceremonial Matcha

e 349 kcal 0.2 g sugar 30.9 g protein 6.4 g fat

Also: Vegan · Vegetarian
7

Matcha in Polvere Bio 100g

Cibo Crudo · 100 g

362 kcal 0 g sugar 30.8 g protein 4.5 g fat
8

Matcha

Perfect Ted · 30 g

b NOVA 1 324 kcal 0 g sugar 30.6 g protein 5.3 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Japanese green tea matcha

· 30 g

c 324 kcal 1.6 g sugar 30.5 g protein 30 g fat
10

Matcha vert aromandise

· 100 g

330 kcal 2 g sugar 30 g protein 6 g fat

How we built this list

We ranked all published green teas on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More green teas rankings

Healthiest Green Teas by Nutri-Score Least Processed Green Teas Lowest-Calorie Green Teas Best Low-Sugar Green Teas All green teas