Top 10 · Updated October 2026

Highest-Protein Goûter

Goûter: typically 6.4 g of protein per 100 g (median of 49 products). The goûter with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 49 goûter with complete data.

  1. 1 Chargement…

    Chargement…

    SUNFLOWER · 100g
    d NOVA 4 562 kcal 27.8 g sugar 14.4 g protein 34.6 g fat

    Also: Palm oil free · Vegetarian · No additives

  2. 2 Craquelins

    Craquelins

    Les Craquelins de Saint Malo · 180 g (x 20)
    a NOVA 4 307 kcal 6.5 g sugar 12 g protein 2.7 g fat

    Also: Palm oil free

  3. 3 Highland oatcakes

    Highland oatcakes

    Walkers · 280 g
    d NOVA 3 465 kcal 2.6 g sugar 10.9 g protein 19.3 g fat
  4. 4 Chocolat lait noisettes éclatées 2x100g

    Chocolat lait noisettes éclatées 2x100g

    Casino · 100 g
    e NOVA 4 564 kcal 45 g sugar 9.2 g protein 37 g fat

    Also: Palm oil free

  5. 5 Kiri chevre doux - 8b

    Kiri chevre doux - 8b

    Bel · 144 g
    d NOVA 4 341 kcal 2 g sugar 9 g protein 33 g fat

    Also: Palm oil free

  6. 6 Kiri à la Crème de Lait

    Kiri à la Crème de Lait

    Bel · 160 g
    d NOVA 4 310 kcal 2 g sugar 9 g protein 29.5 g fat

    Also: Palm oil free · Vegetarian

  7. 7 Vache qui rit

    Vache qui rit

    Kiri · 240g
    d NOVA 4 310 kcal 2 g sugar 9 g protein 29.5 g fat

    Also: Palm oil free · Vegetarian

  8. 8 Kiri Spreadable Cream Cheese

    Kiri Spreadable Cream Cheese

    Kiri · 24 portions (432 g)
    d NOVA 4 241 kcal 2.2 g sugar 8.9 g protein 21.1 g fat

    Also: Palm oil free · Vegetarian

  9. 9 Break3 - loacker

    Break3 - loacker

    Loacker · 76 g
    e NOVA 4 523 kcal 25 g sugar 8.7 g protein 29 g fat
  10. 10 Pain au chocolat x 4

    Pain au chocolat x 4

    U · 420 g
    e NOVA 4 446 kcal 17 g sugar 7.6 g protein 24 g fat

    Also: Palm oil free

How we built this list

We ranked all published goûter on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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