Top 10 · Updated October 2026

Highest-Protein Fruits Coulis

Fruits coulis: typically 0.7 g of protein per 100 g (median of 21 products). The fruits coulis with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 18 fruits coulis with complete data.

1

Mango and passionfruit coulis

Sainsbury's

NOVA 4 155 kcal 27 g sugar 1.2 g protein 1 g fat

Also: Palm oil free
2

Coulis de mûre et myrtille

e 111 kcal 23 g sugar 0.9 g protein 0.2 g fat
3

Coulis fruits exotiques

Ponthier · 1 kg

c 117 kcal 24 g sugar 0.8 g protein 0 g fat
4

Coulis de mangues

c 142 kcal 30 g sugar 0.7 g protein 0.5 g fat
5

Coulis fruits exotiques

La Pateliere · 165 g

d 147 kcal 35 g sugar 0.7 g protein 0 g fat
6

Coulis de fruits exotiques

d 147 kcal 35 g sugar 0.7 g protein 0 g fat
7

Raspberry coulis

Sainsbury's taste the difference

NOVA 4 170 kcal 32.5 g sugar 0.7 g protein 0.5 g fat

Also: Palm oil free
8

Coulis de mangue

La Pateliere

145 kcal 31.8 g sugar 0.7 g protein 0.6 g fat
9

Red Berry Coulis

Tesco Finest · 275 g

d NOVA 3 213 kcal 45.3 g sugar 0.7 g protein 0.7 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Coulis cerise bio

Terra Douceurs · 0,27 l

c NOVA 3 206 kcal 26.2 g sugar 0.7 g protein 0.4 g fat

Also: Palm oil free · Vegetarian · No additives

How we built this list

We ranked all published fruits coulis on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fruits coulis rankings

Healthiest Fruits Coulis by Nutri-Score Least Processed Fruits Coulis Lowest-Calorie Fruits Coulis Best Low-Sugar Fruits Coulis All fruits coulis