Top 10 · Updated October 2026

Highest-Protein Früchte

Früchte: typically 1.4 g of protein per 100 g (median of 14 products). The früchte with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 13 früchte with complete data.

1

Kokoschips

REWE Bio · 100g

d NOVA 1 639 kcal 6.6 g sugar 7.8 g protein 62 g fat

Also: No additives
2

Bio Sauerkirschen

dm · 100

NOVA 3 309 kcal 37 g sugar 3.7 g protein 7 g fat

Also: Vegetarian · No additives
3

Apfelchips

DmBio · 70g

d 349 kcal 67 g sugar 2.7 g protein 0.8 g fat

Also: No additives
4

Sultaninen

Seeberger · 200g

d 318 kcal 69 g sugar 2.5 g protein 0.6 g fat

Also: Vegan · Vegetarian · No additives
5

Mangostreifen

BioBio · 100g

327 kcal 56 g sugar 2 g protein 0.9 g fat

Also: No additives
6

ALDI BIO ALL SEASONS Himbeeren Ganze Himbeeren in natürlicher Größe 4.99€ 500-g-Packung 1kg 9.98€

All Seasons · 500g

a NOVA 1 46 kcal 5.5 g sugar 1.6 g protein 0.3 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Himbeeren tiefgefroren

All Seasons · 1000g

a NOVA 1 46 kcal 5.4 g sugar 1.5 g protein 0 g fat

Also: Vegan · Vegetarian · No additives
8

Mandarinen Orangen

K-Classic · 175g

c 71 kcal 16 g sugar 1.3 g protein 0.5 g fat
9

Schwarze Johannesbeere Fruchtaufstrich

Zörbiger

NOVA 4 192 kcal 43 g sugar 0.7 g protein 0 g fat

Also: Vegan · Vegetarian
10

Heidelbeeren

Spar vital · 125g

a NOVA 1 42 kcal 6.1 g sugar 0.6 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published früchte on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More früchte rankings

Healthiest Früchte by Nutri-Score Least Processed Früchte Lowest-Calorie Früchte Best Low-Sugar Früchte All früchte