Top 10 · Updated October 2026

Highest-Protein Frozen Meat Preparations

Frozen meat preparations: typically 16 g of protein per 100 g (median of 49 products). The frozen meat preparations with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 46 frozen meat preparations with complete data.

1

Fondue chinoise

Qualité & Prix

a 101 kcal 0 g sugar 22 g protein 1.4 g fat

Also: No additives
2

Pavés de bœuf marinés aux 3 poivres

Picard · 300 g

b 115 kcal 0.5 g sugar 21 g protein 3.1 g fat
3

Lamellles de Kebab

Al Dunya · 1 kg

d NOVA 4 192 kcal 1.8 g sugar 21 g protein 11.4 g fat

Also: Palm oil free
4

Kassler Minuten-Steaks

Meine Metzgerei · 400 g

d NOVA 4 105 kcal 0.5 g sugar 20 g protein 2.5 g fat

Also: Palm oil free
5

4 Steaks de Poulet

Iglo · 400 g

a NOVA 4 171 kcal 0.5 g sugar 19 g protein 8.8 g fat

Also: Palm oil free · No additives
6

Macinato bovino adulto

Amica Natura

b 231 kcal 0.5 g sugar 19 g protein 17 g fat
7

Lamelles de kebab poulet

Saglam Döner · 8 kg

d 173 kcal 1.8 g sugar 18.8 g protein 10.1 g fat
8

Hamburger

M Classic · 12x90g

d 220 kcal 1 g sugar 18 g protein 15 g fat
9

Kebab

Pur Régal · 500 g

d NOVA 4 225 kcal 2 g sugar 18 g protein 16 g fat

Also: Palm oil free
10

Cevapcici für Grill und Pfanne

Edeka · 500 g

d 257 kcal 0.5 g sugar 18 g protein 20.5 g fat

How we built this list

We ranked all published frozen meat preparations on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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