Top 10 · Updated October 2026

Highest-Protein Fromages Aperitif

Fromages aperitif: typically 9 g of protein per 100 g (median of 75 products). The fromages aperitif with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 65 fromages aperitif with complete data.

  1. 1 Les p'tits roulés

    Les p'tits roulés

    aoste · 0.1 kg
    d NOVA 3 335 kcal 0.4 g sugar 29 g protein 24 g fat

    Also: Palm oil free · No additives

  2. 2 Des de gouda et mimolette

    Des de gouda et mimolette

    Chêne d'argent · 150 g
    d NOVA 4 335 kcal 0.5 g sugar 24.3 g protein 26.2 g fat

    Also: Palm oil free

  3. 3 Les Bûchettes Chèvre & Speck fumé

    Les Bûchettes Chèvre & Speck fumé

    Soignon · 100g (x20)
    d NOVA 4 297 kcal 0.8 g sugar 24 g protein 22 g fat

    Also: Palm oil free

  4. 4 Montasio

    Montasio

    Fior di Maso
    d 384 kcal 0 g sugar 24 g protein 32 g fat
  5. 5 Fromage de chèvre Apéri Croc

    Fromage de chèvre Apéri Croc

    La Fromagerie Alpine · 150 g
    d NOVA 3 337 kcal 1.7 g sugar 23 g protein 30 g fat

    Also: Palm oil free · No additives

  6. 6 Cocktail Bacon EMMENTAL

    Cocktail Bacon EMMENTAL

    Carrefour · 160 g
    d NOVA 3 353 kcal 0.5 g sugar 22 g protein 29 g fat

    Also: Palm oil free

  7. 7 Mini brochettes aperitives

    Mini brochettes aperitives

    Fromacoeur · 72 g
    c 233 kcal 1.5 g sugar 17 g protein 17 g fat
  8. 8 Apé Roulés

    Apé Roulés

    Lidl
    d 234 kcal 1.7 g sugar 17 g protein 17 g fat
  9. 9 Billes de chèvre coeur de figue

    Billes de chèvre coeur de figue

    Fromacoeur · 75 g
    d NOVA 4 264 kcal 12.3 g sugar 14.3 g protein 16.6 g fat

    Also: Palm oil free

  10. 10 Bille de chevre au pesto

    Bille de chevre au pesto

    Franprix · 110 g
    d 338 kcal 1.5 g sugar 14 g protein 30.4 g fat

How we built this list

We ranked all published fromages aperitif on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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