Top 10 · Updated October 2026

Highest-Protein Fresh Ripe Coconut Kernel

Fresh ripe coconut kernel: typically 3.6 g of protein per 100 g (median of 58 products). The fresh ripe coconut kernel with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 55 fresh ripe coconut kernel with complete data.

1

Noix de coco

690 kcal 5 g sugar 7.8 g protein 66 g fat
2

Noix de coco morceaux

364 kcal 3.8 g sugar 4.2 g protein 34 g fat
3

Noix de coco Aldi

· 150 g

d 415 kcal 2 g sugar 4 g protein 38 g fat
4

Noix de coco morceau

388 kcal 1 g sugar 4 g protein 40 g fat
5

Noix de coco fraîche

d 360 kcal 6.2 g sugar 3.9 g protein 30 g fat
6

Kokosnuss

Betty Bossi · 70 g

c NOVA 1 374 kcal 6 g sugar 3.8 g protein 35 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Noix de Coco

Blue Skies · 200 g

371 kcal 3.5 g sugar 3.8 g protein 36 g fat
8

Noix de coco prêt a déguster

· 150 g

d 369 kcal 0.9 g sugar 3.6 g protein 36.8 g fat
9

Noix de coco fraiche

d 365 kcal 6.2 g sugar 3.6 g protein 33.5 g fat
10

Noux de coco

d 369 kcal 0.9 g sugar 3.6 g protein 36.8 g fat

How we built this list

We ranked all published fresh ripe coconut kernel on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fresh ripe coconut kernel rankings

Healthiest Fresh Ripe Coconut Kernel by Nutri-Score Lowest-Calorie Fresh Ripe Coconut Kernel Best Low-Sugar Fresh Ripe Coconut Kernel All fresh ripe coconut kernel