Top 10 · Updated October 2026

Highest-Protein Fresh Green Beans

Fresh green beans: typically 1.9 g of protein per 100 g (median of 35 products). The fresh green beans with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 27 fresh green beans with complete data.

  1. 1 Haricots verts

    Haricots verts

    Priméale
    a 343 kcal 0 g sugar 18.8 g protein 2 g fat
  2. 2 Haricot vert fin

    Haricot vert fin

    · 500 g
    NOVA 1 129 kcal 1 g sugar 8 g protein 9 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Haricots fins

    Haricots fins

    Delhaize · 300 g
    a 35 kcal 3.4 g sugar 2.8 g protein 0.5 g fat

    Also: No additives

  4. 4 Green beans, washed, trimmed, and ready to cook

    Green beans, washed, trimmed, and ready to cook

    H-E-B · 85 g
    a NOVA 1 29 kcal 3.5 g sugar 2.4 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Gebroken sperziebonen kleine verpakking

    Gebroken sperziebonen kleine verpakking

    Jumbo · 200 g
    a NOVA 1 25 kcal 1.2 g sugar 2.3 g protein 0.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Haricots vert Très Fins 350 g

    Haricots vert Très Fins 350 g

    Authentic · 350 g
    a NOVA 1 30 kcal 2.3 g sugar 2 g protein 0.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Green Beans

    Green Beans

    · 100 g
    NOVA 1 36 kcal 3.3 g sugar 2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Haricots verts

    Haricots verts

    Betty Bossi · 300 g
    NOVA 1 30 kcal 2 g sugar 2 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Haricots plats bio

    Haricots plats bio

    Légume Bio · 500 g
    a NOVA 1 32 kcal 1.3 g sugar 1.9 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Snijbonen gesneden

    Snijbonen gesneden

    Albert heijn · 400 g
    a NOVA 1 22 kcal 0.7 g sugar 1.9 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published fresh green beans on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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