Top 10 · Updated October 2026

Highest-Protein French Blue-Veined Cheeses

French blue-veined cheeses: typically 20 g of protein per 100 g (median of 192 products). The french blue-veined cheeses with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 184 french blue-veined cheeses with complete data.

1

Fourme d’ambert

d 343 kcal 0.5 g sugar 29 g protein 20.6 g fat
2

Fourme d'Ambert AOP au lait pasteurisé 27% de MG

U · 220 g

e NOVA 3 334 kcal 0 g sugar 24 g protein 26 g fat

Also: Palm oil free · No additives
3

Fourme d'Ambert

e 350 kcal 0 g sugar 24 g protein 26 g fat
4

Bleu de gex

d 358 kcal 1 g sugar 23 g protein 29 g fat
5

Bleu du Vercors

d 342 kcal 0 g sugar 22.5 g protein 30 g fat
6

Bleu de Gex

Fromagerie Seignemartin

c 364 kcal 0 g sugar 22 g protein 31 g fat
7

Fourme de Montbrison

Entreprise laitière de Sauvain

d 384 kcal 0.2 g sugar 22 g protein 32 g fat
8

Fourme du Forez

C'est qui le patron ?! · 200 g

d NOVA 3 370 kcal 0.2 g sugar 22 g protein 31 g fat

Also: Palm oil free · No additives
9

Bleu du Vercors sassenage AOP

Le Fromager Des Halles

d 342 kcal 0 g sugar 22 g protein 30 g fat
10

Fourme de montbrison établissements Sauvin

Entreprise laitière de Sauvain

d 384 kcal 0.2 g sugar 22 g protein 32 g fat

How we built this list

We ranked all published french blue-veined cheeses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More french blue-veined cheeses rankings

Healthiest French Blue-Veined Cheeses by Nutri-Score Least Processed French Blue-Veined Cheeses Lowest-Calorie French Blue-Veined Cheeses Best Low-Sugar French Blue-Veined Cheeses All french blue-veined cheeses