Top 10 · Updated October 2026

Highest-Protein Foies Gras

Foies gras: typically 7.4 g of protein per 100 g (median of 108 products). The foies gras with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 80 foies gras with complete data.

1

Foie gras de canard

Maîtres occitans

NOVA 1 130 kcal 18.7 g protein 4.6 g fat

Also: Palm oil free · No additives
2

Libamáj Pâté pirított dióval

Orsi · 50 g

d NOVA 3 215 kcal 0.8 g sugar 14 g protein 17 g fat

Also: Palm oil free
3

Terrine de campagne, de canard et de sanglier - 3 terrines de 90g

U · 270 g

e NOVA 3 280 kcal 0.5 g sugar 14 g protein 24 g fat

Also: Palm oil free · No additives
4

Paté landais au foie de canard

Orocbat

e 311 kcal 1 g sugar 14 g protein 28 g fat
5

Pâté au foie gras

e 273 kcal 1.1 g sugar 13.2 g protein 22.5 g fat
6

Confit de foie a la tufa blanca

Carrefour · 320 g

e NOVA 4 323 kcal 0.5 g sugar 13 g protein 30 g fat

Also: No additives
7

Pate de campagne 1/6

William Saurin · 0,128 kg

d NOVA 4 280 kcal 1.7 g sugar 12 g protein 24 g fat
8

Paté finas hierbas

Iberitos · 250 g

e NOVA 4 284 kcal 1 g sugar 12 g protein 25.8 g fat

Also: Palm oil free
9

Foie Gras Francese Di Oca Intero

Castaing

e 452 kcal 0.5 g sugar 12 g protein 43 g fat
10

Roulades de jambon au foie de canard en gelée au Sauternes

d 241 kcal 0 g sugar 11 g protein 22 g fat

How we built this list

We ranked all published foies gras on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More foies gras rankings

Healthiest Foies Gras by Nutri-Score Least Processed Foies Gras Lowest-Calorie Foies Gras Best Low-Sugar Foies Gras All foies gras