Top 10 · Updated October 2026

Highest-Protein Flower Preserves

Flower preserves: typically 0.5 g of protein per 100 g (median of 24 products). The flower preserves with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 17 flower preserves with complete data.

  1. 1 Confiture bissap

    Confiture bissap

    Création Gourmande
    e 241 kcal 14 g sugar 8.5 g protein 8.5 g fat
  2. 2 Confiture Fleurs de Jasmin

    Confiture Fleurs de Jasmin

    Florian
    d NOVA 4 299 kcal 64 g sugar 0.5 g protein 0.5 g fat
  3. 3 Rose petal jelly

    Rose petal jelly

    Fortnum & Mason · 200 g
    d NOVA 4 240 kcal 60 g sugar 0.5 g protein 0 g fat

    Also: Palm oil free · Vegetarian

  4. 4 Blütengelee Holunder

    Blütengelee Holunder

    Zwergenwiese · 160 g
    d NOVA 4 248 kcal 61 g sugar 0.5 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Confiture de fleurs de jasmin

    Confiture de fleurs de jasmin

    Florian
    d 299 kcal 64 g sugar 0.5 g protein 0.5 g fat
  6. 6 Confit de pétales de rose

    Confit de pétales de rose

    L'EPICURIEN · 50 g
    d 245 kcal 61 g sugar 0.5 g protein 0.5 g fat
  7. 7 Confit de fleurs de violette

    Confit de fleurs de violette

    Curtelin · 370 g
    d NOVA 4 264 kcal 57 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  8. 8 Lucien Georgelin Confit De Pétales De Violettes

    Lucien Georgelin Confit De Pétales De Violettes

    Lucien Georgelin · 300g
    d NOVA 4 199 kcal 50 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  9. 9 Confit de pétales de roses

    Confit de pétales de roses

    Jean D'audignac · 100 g
    d NOVA 4 245 kcal 61 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  10. 10 Confit de violette

    Confit de violette

    Florian
    d NOVA 4 270 kcal 51 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

How we built this list

We ranked all published flower preserves on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More flower preserves rankings