Top 8 · Updated October 2026

Highest-Protein Fish Quenelles

Fish quenelles: typically 8 g of protein per 100 g (median of 11 products). The fish quenelles with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 8 fish quenelles with complete data.

  1. 1 Quenelle artisanale Morue & Piment d'Espelette

    Quenelle artisanale Morue & Piment d'Espelette

    Giraudet · 80 g
    d NOVA 3 203 kcal 0.4 g sugar 9.9 g protein 11.9 g fat

    Also: Palm oil free · No additives

  2. 2 Mini quenelles de saumon à l'aneth

    Mini quenelles de saumon à l'aneth

    Maison Malartre · 240 g
    d 224 kcal 0.7 g sugar 9.6 g protein 15 g fat
  3. 3 Quenelles de Haddock

    Quenelles de Haddock

    J.C.David · 270 g
    d NOVA 4 219 kcal 0.5 g sugar 8.2 g protein 15 g fat

    Also: Palm oil free

  4. 4 Quenelle de brochet

    Quenelle de brochet

    Saint jean · 600 g
    d 187 kcal 0.5 g sugar 8.1 g protein 11 g fat
  5. 5 Quenelles de saumon

    Quenelles de saumon

    Thiriet · 320 g
    213 kcal 0 g sugar 8 g protein 14 g fat
  6. 6 Délices Soufflés Saumon

    Délices Soufflés Saumon

    Ecochard · 4x100g
    c NOVA 4 220 kcal 1.4 g sugar 7.4 g protein 14.5 g fat

    Also: Palm oil free · No additives

  7. 7 Suprême soufflé Saumon & Aneth

    Suprême soufflé Saumon & Aneth

    Saint jean · 480 g
    c NOVA 3 242 kcal 0 g sugar 6.9 g protein 18 g fat

    Also: Palm oil free · No additives

  8. 8 Quenelles de Carpe des Dombes 20% au beurre

    Quenelles de Carpe des Dombes 20% au beurre

    Cuisine du Pêcheur · 300g
    d NOVA 4 213 kcal 0 g sugar 6.6 g protein 15 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published fish quenelles on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fish quenelles rankings